ADDO MANTE

ADDO MANTE

Addiction Awareness and Support

Addiction Awareness and Support

Read time : 3 minutes Addiction doesn’t always start with a choice sometimes it begins with pain, stress, or the search for comfort. What starts as a small habit can quietly grow into a chain that binds the mind and…

Foods to Avoid to Reduce the risk of Breast Cancer

Foods to Avoid to Reduce the risk of Breast Cancer

Read time : 2 minutes Every October, as conversations about breast cancer awareness blaze through our timelines—pink ribbons, heartfelt survivor stories, and essential screenings—there’s a crucial dialogue we often overlook. We must remember it. It’s the profound impact of our…

How Exercise Helps Lower Breast Cancer Risk

How Exercise Helps Lower Breast Cancer Risk

Read time : 2 minutes When most people think about breast cancer, they picture treatment options, screenings, and nutrition. But there’s another powerful ally in both prevention and recovery that often gets overlooked, physical activity.Exercise isn’t just about fitness or…

Foods That Support Prostate Health

Foods That Support Prostate Health

Read time : 2 minutes When it comes to prostate cancer prevention and management, no single food works like magic. Instead, it’s about patterns, eating a variety of nutrient-rich foods that provide protective compounds. Research shows that certain foods contain…